Dance Rehab

Returning to the stage after a dance related injury requires a step by step kinesthetic approach to recovery. It is important to regain proprioceptive awareness and maximize the musculoskeletal system's endurance to be able to perform at your best for extended periods of time.

Your physical therapist has kept up to date with the most effective treatment methods to improve your technique and specificity of movement, while facilitating injury prevention. Reducing the risk of overuse injuries is key! Your physical therapist will include proprioceptive techniques, neuromuscular retraining, targeted muscle endurance facilitation along with specific manual therapy in your specialized treatment program to optimize your recovery. Get ready to take the stage without breaking a leg!