Do you suffer from debilitating headaches, neck or facial pain? These can be signs and symptoms of a TMJ disorder. Do you experience cracking or popping in your jaw with opening or chewing? Do you find yourself clenching or even holding your breath during the day? Have you had sinus like pain which was non responsive to antibiotics? If so
At some point, someone has probably told you to “drink more water!” But is it really that important? Simple answer…YES! According to Nestle Waters, the adult body is made up of ~60% water…60%! Water has many important roles in your body, including… Regulating your body temperature Lubricating your joints Protecting your spinal cord/brain Ridding your body of wastes through urination,
McKenzie Therapy – Myths vs Facts If you have ever had back, neck, or other joint pain, you may have heard about “McKenzie therapy” but are confused as to what that is. Is it a treatment that can help you? Is it only for certain conditions? As a certified McKenzie therapist, I want to help you better understand what
Every year around this time a list is published with the top New Year’s Resolutions. For example, last year nbcnews.com (January 1, 2017) published this data: Health and Organization beat out Travel and Reading according to data pulled from Google by iQuanti. •Get Healthy: 62, 776,640 searches, a 13.77 percent increase over last year during the same time period, when
1. Frequent Mobility in the Day…Prolonged sitting results in negative effects on our body such as muscle stiffness, back pain, neck tightness, and decreased motion. One way to counteract the effects of sitting is by incorporating more movement throughout the day.
A wonderful thing happened to me the other evening. What was it, you ask? I was sitting in my living room reading a book with our dog comfortably sprawled on one of our chairs…her chair to be exact. The door bell rang and when I opened the door there were four middle school aged boys of different ethnicities on my
Did you know, according to the American Association of Neurological Surgeons, as many as 75-85% of Americans will experience back pain at some point in their lives. One of the many reasons can be from over-stuffing purses and book-bags.
What exactly is Direct Access? Does it apply to every state? Will it save me money?…click on the the link below and learn about the biggest direct access myths out there.
Churchill Orthopedic Rehabilitation
1086 Teaneck Road Suite 3E,
Teaneck, NJ 07666, USA
T. 201-833-1333
F. 201-833-1390
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