After any surgery, bones, muscles, and soft tissue undergo a healing process. Full recovery following an operation is going to require some physical therapy. There are many benefits of post-operative physical therapy. PT speeds recovery and helps you return to normal functioning. Proper stretching and exercises to strengthen and improve balance, control, and mobility will help. Without proper treatment, the
With COVID cases on the rise, more people are hunkering down. Part of staying healthy at home includes maintaining the wellbeing of the body and mind to reduce stress. Bad habits while working from home can increase stress and lead to all sorts of problems—anxiety, body aches, weight gain. Keeping active and sticking to a schedule promotes physical and mental
Hello Everyone! Our office re-opened after being closed for approximately two months and during that time we have been developing a performance program to give back to all our essential workers. Through this program, our team wants to help people who have been dealing with nagging pains that have not been resolved and be relieved with appropriate physical therapy
Hello Churchill Family! We want to be sure you feel safe for your physical therapy visits as our community starts moving again. Some of the steps we are taking include” frequent washing of tables/equipment/handles utilization of masks by everyone in the building adhering to social distancing guidelines having our room sanitized daily Tempature Checks For Patients and Staff If you have any
To Our Churchill Family, We hope you and your families are well and safe during these very trying times. Above all else, these are the things that are most important. We wanted to take a moment and thank all of you who have helped us with our telehealth program. Your willingness to allow us continue your care in a new
To our patients, both current and future, In an abundance of caution and concern for your health and well being, as well as that of our team, we are closing our office effective 3/18/20 until further notice. During this time, please check our website, Facebook, and Instagram for important updates. If, however, you are in significant pain, we will make
Ways to Reduce Swelling In our last blog, Dr. Breitinger defined what makes up the components of inflammation. In our next segment, we will briefly discuss ways to control and reduce joint inflammation whether acute (new injury) or chronic (lasting more than one month). First, and most importantly, you need to identify the reason for a swollen joint. Did you
You may hear your Physical Therapist, Medical Doctor, or the general public talking about inflammation in the body…but what is inflammation? Straight from Merriam-Webster, “inflammation is a local response to cellular injury that is marked by capillary dilatation, leukocytic infiltration, redness, heat, and pain that serves as a mechanism initiating the elimination of noxious agents and of damaged tissue”. More
Churchill Orthopedic Rehabilitation
1086 Teaneck Road Suite 3E,
Teaneck, NJ 07666, USA
T. 201-833-1333
F. 201-833-1390
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