During the Covid-19 crisis, schedule a virtual Telehealth visit with one of our experienced therapists

Good News for Runners!

In a new study published in the Journal of Orthopaedic & Sports Physical Therapy running is not only beneficial to your overall health but can also be of benefit to your knees and hips.

For more information, click HERE to access the full article:

We Are Hiring!!!


1086 Teaneck Road, Suite 3E
Teaneck, NJ 07666

Are you looking to join a manually oriented physical therapy practice?

Do you wish you could spend more one on one time with your patients?

Would you like to work a 3 day work week, seeing 2 patients per hour?

If so, then we may be the right practice for you! We are located in Teaneck, NJ and are looking to add an energetic and friendly experienced physical therapist to our clinical team. You will join a team of 5 PT’s (2 of whom have Manual and Orthopedic Certifications),
who are dedicated to and focused on the customer service approach to PT.

We are proud to offer a competitive salary, simple IRA, paid vacation, medical/dental/vision benefits, and great team environment. Practice is open Monday, Wednesday, and Friday
from 7:45AM – 9:30 PM. Part time and full time positions available.

If you are interested in helping us grow, please fax your resume to (201) 833-1390.
We look forward to hearing from you!

Physical Therapy Cited As An Alternative to Opioids for Treatment of Pain

The epidemic of opioid abuse in the United States has pushed the CDC to establish new guidelines for providers to prescribe opioids to patients with chronic pain. Among the guidelines to use restraint when prescribing these medications that cause dependency and more times than not, addiction, the CDC is also encouraging providers to try other alternatives. Physical therapy can help patients not just relieve the pain, but also manage it and improve the quality of their patients’ lives. (more…)

Total Hip Replacements

By: Dr. Nicole-Bortniker-Wolfin. PT DPT

Your hip joint is a ball and socket joint, consisting of the femur (the ball) and the acetabulum (the socket).  The hip is designed to withstand an incredible amount of force. In fact, an activity as simple and low impact as walking, can impart 1.3-5.8 times your body weight onto your hips!  

Located between the two bones, which make up your hip joint, are articular cartilage and synovium.  The synovium is a thin lining that produces fluid for the cartilage, minimizing friction and allowing for smooth movement of your bones.   The articular cartilage provides a protective cushion which accepts and dissipates the forces imparted on the hip joint.  These structures are crucial in maintaining hip health. (more…)

Common Athletic Injuries

By: Danielle Spagnolo, PT, DPT, OCS

We are going to discuss and review chronic/overuse injuries that occur in athletes and have a direct impact on sports training and performance.

Chronic or overuse injuries develop over a period of time.  A common consequence of high level training is repetitive micro-trauma to the involved tissues.  Provided the bone or soft tissue gets adequate rest and nutrition, no real injury occurs.  However, if the recovery period is inadequate or deficient in any way, these micro-traumas can develop into a much more involved injury.  This injury takes a longer time period to heal and can subject the athlete to the detrimental side effects of inactivity. (more…)